About Maria

Specialties

 

Digestive wellness

Hormone imbalances

Managing chronic disease

Food allergies & intolerance

Healthy cooking / meal planning

Diet and Detoxification

Elimination diets

My Story

Maria is an ex-junk food junkie who has completely transformed the way she thinks about food and wellness.  Suffering from an autoimmune condition developed in an orphanage in Romania as a baby she has finally healed the symptoms through a healthy diet and lifestyle. 

 

With a background in social care working with young people, homeless services and family/community support, Maria has diversified her passion and skills as a Nutritional Therapist and Health Coach.

Other interests include spiritual practices such as breathwork, mediation and plant medicine. Maria is also a Wim Hof Instructor that holds workshops and online classes that can be found at https://www.breathewell.ie/

Maria is passionate about empowering and supporting you to thrive!

For more detail visit Maria’s blog post "My Story".

 

What is a Nutritional Therapy?
 
Nutritional Therapy  works from the Functional Medicine perspective where we investigate symptoms that are triggering fatigue, digestive disorders, depression, anxiety, hormone imbalances, inflammation within the body and much more.  We can carry out functional testing which most doctors are not always willing or able do.    
 
I consider your sleep, diet, relationships, exercise, environment and spiritual health to make a personalized diet and lifestyle plan with you.
You have ongoing support where you learn how to take accountability for yourself.  This is done through non-judgmental and empathic approach.  I promise a lasting fulfilling outcome for you.
 
Why Invest in a Nutritional Therapist and Health Coach?
 
To finally take control and get to the bottom of health issues 
 
To develop a sustainable healthy lifestyle and attitude

 

To cultivate a greater sense of fulfilment and inner peace

Benefits or purpose of investing in a 
Nutritional Therapist and Health Coach?

 

To enhance quality time with loved ones.

To have the energy to follow your passion and dreams.

To avoid developing a chronic disease later in life/manage a chronic disease.